Weigh In record (no journal entry) for 11 August 2022
|
60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 41.30g | Prot: 49.03g | Carbs: 130.01g.
Lunch: Kühne Rotkohl das Original, Kartoffeln, Rindergulasch. Snacks/Other: Flensburger Pilsener, Duplo Cocos, Langnese Domino Eis. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|