Weigh In record (no journal entry) for 11 August 2022
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55.6 kg
Lost so far: 9.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.59g | Prot: 51.16g | Carbs: 142.07g.
Breakfast: Белый Город Молоко 2,5%, Овсяные Отруби, Sen Soy Кокосовое Молоко 5-7%, Dr. Korner Хлебцы Рисовые. Lunch: Овсяные Отруби, Boombar Печенье Брауни. Dinner: Яйцо, Dr. Korner Хлебцы Рисовые. more...
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Losing 0.9 kg a Week
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Kuhtenok's Weight History
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