Weigh In record (no journal entry) for 11 August 2022
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101.7 kg
Lost so far: 6.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 34.53g | Prot: 30.73g | Carbs: 48.03g.
Breakfast: Beyaz Ekmek, Karpuz, Sıcak Suda Pişirilmiş Yumurta, Dost Süzme Peynir, Zeytin, Domatesler. more...
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Losing 0.0 kg a Week
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derya gök's Weight History
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