Weigh In record (no journal entry) for 11 August 2022
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40.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 8.74g | Prot: 30.99g | Carbs: 56.94g.
Breakfast: Молоко (1% Обезжиренное) , Гранола. Lunch: Куриная Грудка Отварная, Огурец (без Кожуры), Лавка Здоровья Хлібці Житні. Dinner: Своя Линия Мороженое Плодово-Ягодное. more...
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Losing 1.4 kg a Week
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nika250400's Weight History
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