Weigh In record (no journal entry) for 11 August 2022
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84.5 kg
Lost so far: 1.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 58.84g | Prot: 92.67g | Carbs: 197.69g.
Breakfast: Hej Crispy Protein Bar White Chocolate Strawberry, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße, More Nutrition Chunky Flavour Vanilla Dream, Milfina Magertopfen, Erdbeeren, Milfina Joghurt 3,6%. Dinner: Coca-Cola Coca-Cola Light (Dose), Weißbrot, Vapiano Pollo Picante. Snacks/Other: Coca-Cola Coca-Cola Light, Snack Fun Smiling Bear, Red Bull Red Bull Sugarfree. more...
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Losing 2.1 kg a Week
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Speckfrosch's Weight History
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