Weigh In record (no journal entry) for 11 August 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 71.96g | Prot: 110.82g | Carbs: 186.07g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 피자스쿨 페퍼로니피자. Dinner: 바나나. Snacks/Other: 삶은 계란. more...
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Gaining 1.1 kg a Week
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