Weigh In record (no journal entry) for 11 August 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 0.42g | Prot: 2.18g | Carbs: 12.74g.
Breakfast: Хлеб Бородинский. more...
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Losing 4.9 kg a Week
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klimkina_e's Weight History
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