PaxAmericana's Journal, 06 Jun 11

Weigh In record (no journal entry) for 06 June 2011
106.1 kg Lost so far: 10.0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2011:
2459 kcal Fat: 95.84g | Prot: 98.10g | Carbs: 310.23g.   Breakfast: Orange Juice, Pear, Coffee, Coffee Mate Hazelnut. Lunch: Red Bull, Baby Carrots, Hummus with Sun Dried Tomatoes, Toufayan Pita. Dinner: Free Italian Dressing, Bell Pepper, Tomato, Spinach, Mushrooms, Rib Eye Steak. Snacks/Other: Skim Milk, Cake with Icing, Red Bull, orange mango banana smoothie starbucks. more...
2586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 17.5 kg a Week

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PaxAmericana's Weight History


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