Weigh In record (no journal entry) for 10 August 2022
|
80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 64.91g | Prot: 145.70g | Carbs: 99.68g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Signature Select Rice Cakes (Geoffrey). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|