Weigh In record (no journal entry) for 15 February 2015
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97.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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2000 kcal
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Fat: 70.20g | Prot: 50.01g | Carbs: 291.62g.
Lunch: Golden Corral Banana Pudding, Rudy's Jalapeno Sausage, Lipton Sweetened Iced Tea, White Bread, Rudy's New Potatoes, Rudy's Beans (Small), Rudy's BBQ Sauce, Rudy's Brisket, Moist. Snacks/Other: Black Forest Sour Gummy Glo-Worms, Starburst Original JellyBeans, Sprite Sprite (12 oz). more...
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Losing 1.0 kg a Week
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angi0913's Weight History
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