Weigh In record (no journal entry) for 15 February 2015
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76.6 kg
Lost so far: 74.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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195 kcal
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Fat: 9.50g | Prot: 10.00g | Carbs: 17.00g.
Breakfast: Meijer Large Eggs, Taylor Farms Organic Baby Kale Medley, Loven Fresh Mini Butter Croissants. more...
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Losing 0.2 kg a Week
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