Weigh In record (no journal entry) for 10 August 2022
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 22.62g | Prot: 29.65g | Carbs: 83.52g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Царская Ягода Варенье Абрикосовое, Евразия Борщ с Говядиной. Dinner: Вяленная Оленина, Арбуз. more...
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Gaining 0.1 kg a Week
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oliya19851's Weight History
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