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Pika Crispi
Journal
10 Aug 22
Pika Crispi's Journal, 10 Aug 22
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Weigh In record (no journal entry) for 10 August 2022
71.9 kg
Lost so far:
1.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2022:
1176 kcal
Fat: 22.52g | Prot: 65.59g | Carbs: 176.15g.
Breakfast:
Mate Amargo, Dulce de Membrillo, Riera Tostadas de Mesa.
Lunch:
Banana, Fideos de Arroz (Cocidos), Milanesa de Pollo al Horno.
Snacks/Other:
Riera Tostadas de Mesa, Dulce de Membrillo.
more...
1753 kcal
Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes.
more...
Losing 0.5 kg a Week
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Pika Crispi's Weight History
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