Weigh In record (no journal entry) for 10 August 2022
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 52.87g | Prot: 76.54g | Carbs: 74.85g.
Lunch: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Ton Balığı Salatası. Snacks/Other: Kereviz Çorbası, Karpuz. more...
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Losing 2.1 kg a Week
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Gamze İPEK's Weight History
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