lidianemarinato's Journal, 10 Aug 22

Meu desjejum.

View Diet Calendar, 10 August 2022:
1555 kcal Fat: 51.89g | Prot: 85.04g | Carbs: 190.71g.   Breakfast: Casa de Bolos Bolo de Chocolate, Molico Leite Desnatado, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Espaguete sem Carne com Molho de Tomate. Dinner: Ovo Mexido, Aipim (Cozido). Snacks/Other: Verdemar Mix de Sementes , Banana Prata, Hortifruti Mamão Formosa, Cacao Whey, Farelo de Aveia, Banana Prata, Ovo. more...
1950 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Elliptical - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...



     
 

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