Weigh In record (no journal entry) for 10 August 2022
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103.8 kg
Lost so far: 1.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 9.40g | Prot: 48.50g | Carbs: 35.10g.
Lunch: Escalope Escalope de Dinde Sauté, te3 dar frite omelette. more...
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Losing 6.3 kg a Week
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