Weigh In record (no journal entry) for 10 August 2022
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89.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 100.49g | Prot: 49.98g | Carbs: 86.98g.
Breakfast: Hellmann's Mayonesa Clásica, La Paulina Queso Tybo, Paladini Jamón Cocido, Lactal Pan de Mesa Rodajas Finas, Café. Lunch: Ensalada tom/cebo, Natura Aceite Puro de Girasol, Alcachofas (Globo o Francés), Tira de Asado. Snacks/Other: Pan Blanco, Factura con Crema Pastelera, Café c/leche desc.adri. more...
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Losing 7 kg a Week
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elguapolindo's Weight History
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