Weigh In record (no journal entry) for 08 August 2022
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68.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 70.25g | Prot: 127.29g | Carbs: 160.60g.
Breakfast: Кесадилья с курицей и овощами. Lunch: Prosto Крупа Пшено, Болоньезе. Dinner: Оливье, O'Zera Шоколад Dark & Extra Orange, Моя Цена Майонезный Соус Лёгкий 15%, Савушкин Продукт Йогурт Греческий 2%. more...
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Gaining 0.4 kg a Week
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ZorkyJull's Weight History
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