Weigh In record (no journal entry) for 10 August 2022
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59.2 kg
Lost so far: 18.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.47g | Prot: 33.31g | Carbs: 151.72g.
Breakfast: Здорова Родина Варенье Клубничное, Словяночка Молоко 2,5%. Lunch: Блины с Творогом. Dinner: Скумбрия Запеченная. Snacks/Other: Красное Яблоко. more...
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Losing 1.1 kg a Week
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liash.alina's Weight History
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