Weigh In record (no journal entry) for 10 August 2022
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 21.53g | Prot: 44.86g | Carbs: 109.50g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. Lunch: AH Zoetzure Partysticks, Jumbo Gerookte Boerenschouderham, AH Gebonden Paddenstoelen Soep. Dinner: Remia Magere Yoghurt Dressing, Honig Groentesaus Fijne Tuinkruiden, Jumbo Gemengde Ijsbergsla, Witlof, AH Schnitzel Hongaarse Stijl. Snacks/Other: AH Zoete Kersen, Oreo Oreo Golden, Nespresso Koffie. more...
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Gaining 0.8 kg a Week
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Vonnepon's Weight History
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