Weigh In record (no journal entry) for 10 August 2022
|
78.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 73.00g | Prot: 49.70g | Carbs: 124.95g.
Lunch: Kraft Miracel Whip, Bautz'ner Senf Mittelscharf, Homann Zigeuner Sauce mit Paprika, Metten Dicke Sauerländer Bockwurst, Aldi Pommes Frites. Dinner: Lindenhof 8 Käseecken, Schwarzbrot, Aldi Kaiserbrötchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Kaffee (Instant-Pulver), Pepsi Pepsi Max, DM Flohsamenschalen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreilaendereck's Weight History
|