Weigh In record (no journal entry) for 10 August 2022
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.96g | Prot: 42.01g | Carbs: 111.48g.
Breakfast: Кофе с Молоком, Омлет с Сыром. Lunch: Кофе, Банановый Кекс. Dinner: Гранатовый Сок, Банан. more...
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Losing 1.3 kg a Week
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coba.punk's Weight History
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