Weigh In record (no journal entry) for 10 August 2022
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68.1 kg
Lost so far: 2.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 82.02g | Prot: 85.54g | Carbs: 206.05g.
Breakfast: All Seasons Gemengde Sla, AH Komkommer, AH Avocado Eetrijp, Melkunie Halfvolle Melk, Egg. Lunch: Molenland Jonge Kaas, AH Baguettes. Dinner: Eat Natural Super Granola Pure Chocolade en Hazelnoten, Optimel Magere Kwark met Magere Yoghurt Aardbei. Snacks/Other: San Pellegrino Aranciata, Thin Crust Cheese Pizza with Vegetables. more...
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Gaining 1.4 kg a Week
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GorowinkaM's Weight History
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