Weigh In record (no journal entry) for 15 February 2015
|
91 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2015:
|
2656 kcal
|
Fat: 93.13g | Prot: 171.54g | Carbs: 233.06g.
Breakfast: Extra Virgin Olive Oil, Egg White, Boiled Egg. Lunch: Fjordland Risgrøt, Butter, Sugar. Dinner: Butter, Barbera Wine, Hatting Gourmet Hamburgerbrød, Entrecôte, Mayonnaise. Snacks/Other: Bananas, Fast Whey Protein powder - Vanilla, Golden Delicious Apples. more...
|
|
3483 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleksnes's Weight History
|