Weigh In record (no journal entry) for 15 February 2015
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110.6 kg
Lost so far: 24.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1165 kcal
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Fat: 58.73g | Prot: 33.92g | Carbs: 127.71g.
Breakfast: Milfina Milch 1,5% Fett, Milfina Milch 1,5% Fett, Gekochtes Ei, Bio Bayerischer Schnittkäse, Zucker, Brötchen, Margarine. more...
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Losing 5.6 kg a Week
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