Weigh In record (no journal entry) for 09 August 2022
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95 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 44.45g | Prot: 55.16g | Carbs: 146.72g.
Breakfast: Papaya, Huevo Revuelto, PAN Harina Integral. Lunch: Cerdo Asado, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Olimpica Bollo de Mazorca. Dinner: Piña, Bollo, Huevo Revuelto. Snacks/Other: Banano. more...
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Losing 0.8 kg a Week
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anapajaro11's Weight History
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