Weigh In record (no journal entry) for 09 August 2022
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85.7 kg
Lost so far: 0.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 58.97g | Prot: 101.38g | Carbs: 139.98g.
Breakfast: Hej Crispy Protein Bar Caramel Peanut, Kandisin Streusüße, Normaler Kaffee, Clever Vollmilch 3,5%. Lunch: Kandisin Streusüße, Normaler Kaffee, Hej Crispy Protein Bar Lemon Cheesecake, Clever Vollmilch 3,5%. Dinner: Ja Natürlich Hühnerfilet, Happy Harvest Langkorn Reis, Iglo Röstgemüse 4 Jahreszeiten, Ja Natürlich Olivenöl. Snacks/Other: Coca-Cola Coca-Cola Light, Red Bull Red Bull Sugarfree, Coca-Cola Coca-Cola Zero, Apfelkuchen. more...
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Gaining 2.0 kg a Week
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Speckfrosch's Weight History
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