Weigh In record (no journal entry) for 09 August 2022
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94.6 kg
Lost so far: 4.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.20g | Prot: 23.60g | Carbs: 66.97g.
Breakfast: Ham and Cheese Sandwich with Lettuce and Spread, Bread, Coffee with Cream and Sugar. more...
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Losing 2.4 kg a Week
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shebelieveshecan's Weight History
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