Weigh In record (no journal entry) for 09 August 2022
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130 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 70.39g | Prot: 122.77g | Carbs: 5.72g.
Lunch: Galo Azeite de Oliva Extra Virgem, Ovo. Dinner: Contra-filé Grelhado. Snacks/Other: Seara Presunto Cozido, Walmart Queijo Mussarela. more...
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steady weight
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Renata40RJ's Weight History
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