Weigh In record (no journal entry) for 09 August 2022
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72.1 kg
Lost so far: 28.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 57.44g | Prot: 52.46g | Carbs: 289.51g.
Lunch: Livean Néctar de Durazno, Higo Deshidratado, Evercrisp Cabritas, PF Chorizo Parrillero, Zanahoria, Zumo de Limón, Lechuga, Lentejas Cocidas. Dinner: Kiwi, Pepino Dulce, Naranjas, Soprole Yoghurt Natural, Lider Maní, Pasas, Almendras. more...
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Losing 3.5 kg a Week
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Ironic Helvetica's Weight History
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