Weigh In record (no journal entry) for 08 August 2022
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62.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 32.29g | Prot: 119.38g | Carbs: 101.15g.
Breakfast: Mamão Formosa, Ovo (Inteiro). Lunch: Hortifruti Abóbora Cabotian Cozida, Feijão Carioca Cozido, Tangerinas, Carne do Peito de Frango (Assado, Cozido). Dinner: Cuscuz (Cozido), Ovo (Inteiro), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Conleite Iogurte Natural Desnatado. more...
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Gaining 0.1 kg a Week
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NathaliaMatos.19's Weight History
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