Weigh In record (no journal entry) for 09 August 2022
|
40.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 9.53g | Prot: 15.50g | Carbs: 68.09g.
Breakfast: АТБ Банан. Lunch: Coca-Cola Coca-Cola Zero Sugar, Суп Овощной, Румянец Цельнозерновой Хлеб, Фрикадельки из Индейки. Dinner: Yarych Печиво Марія З Висівками, АВК Бамбук Шоколадный. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika250400's Weight History
|