Weigh In record (no journal entry) for 09 August 2022
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82 kg
Lost so far: 4.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 43.77g | Prot: 63.77g | Carbs: 32.10g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Говядина Отварная. Dinner: Кофе, Вареное Яйцо, Грейпфрут. more...
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Losing 11.9 kg a Week
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olga.bogobo's Weight History
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