Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gdcraig
Journal
05 Jun 11
gdcraig's Journal, 05 Jun 11
gdcraig's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2011
145.1 kg
Lost so far:
4.5 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2011:
2700 kcal
Fat: 135.78g | Prot: 102.57g | Carbs: 262.26g.
Lunch:
Coffee with Cream, dairy queen cake, french fries, hamburger.
Dinner:
cheese sandwich.
more...
3764 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gdcraig's Weight History
View Complete History