Weigh In record (no journal entry) for 08 August 2022
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 101.84g | Prot: 93.82g | Carbs: 383.20g.
Breakfast: Sal, Sabor Caseiro Cuca Italiana, Ovo, Padaria Pão Francês, Café. Lunch: Sal, Banha de Porco
, Ovo, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Abóbora Moranga, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Leite (Leite Integral), Açúcar, Piá Doce Cremoso de Fruta - Uva, Tirol Nata (25g), Padaria Pão Francês. more...
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Gaining 0.1 kg a Week
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Gabriel Sampaio Molina's Weight History
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