Weigh In record (no journal entry) for 14 February 2015
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76.4 kg
Lost so far: 2.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1525 kcal
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Fat: 48.35g | Prot: 81.00g | Carbs: 137.74g.
Breakfast: Kiwi, Äpfel, Naturjoghurt, Sweet Valley Physalis, Orangen. Lunch: Almare Kap-Seehecht-Filets Lemon-Pepper & Knoblauch. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Roter Tafelwein, Studentenfutter, Kaffee mit Milch, Ardilla Obstmischung Getrocknet. more...
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Gaining 1.7 kg a Week
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Speedi87's Weight History
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