Weigh In record (no journal entry) for 08 August 2022
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 24.69g | Prot: 34.36g | Carbs: 47.60g.
Lunch: Laranjas, Maçã, Ovo Frito, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Salada Verde Mista. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrinha sou eu...'s Weight History
|