Liz893's Journal, 08 Aug 22


View Diet Calendar, 08 August 2022:
1570 kcal Fat: 48.54g | Prot: 113.49g | Carbs: 166.16g.   Breakfast: Piller's Smoked Chicken Breast, Great Value Pizza Mozzarella Shredded Cheese, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Apples , Strawberries , Iogo Vanilla Greek Yogurt 0%, Avocados , Heinz Maple Style Beans, No Name Chicken Fries. Dinner: Kraft 100% Parmesan, Classico Tomato & Basil Pasta Sauce , Ground Beef (90% Lean / 10% Fat), Penne, Pure Protein Vanilla Cream Protein Powder. more...

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