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484 kcal
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Fat: 7.15g | Prot: 81.77g | Carbs: 22.57g.
Breakfast: Quäse Protein. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Schwarzer Pfeffer, Salz, Gemischter Salat, Leziz Tavuk Sosis, Mischgemüse, Milbona Skyr Pur, Alnatura Mungobohnen , Grüne Erbsen (Gefroren). more...
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hrldfischer's Weight History
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