Luisvj's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
117.5 kg Lost so far: 1.5 kg.    Still to go: 117.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
388 kcal Fat: 12.91g | Prot: 24.10g | Carbs: 45.09g.   Breakfast: Lala Leche Deslactosada Light, Fresas Congeladas, Nopales, Huevo, Doña Chonita Salsa de Chile Chipotle, Bimbo Pan Blanco (24g). more...
3650 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Luisvj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.