Weigh In record (no journal entry) for 08 August 2022
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 36.83g | Prot: 30.75g | Carbs: 204.79g.
Breakfast: Apples , Tea with Milk, Makhana. Lunch: Bananas . Dinner: Aloo Sabzi, Haldiram's Boondi Ka Laddoo, Kheer, Amul Curd. Snacks/Other: Cashew Nuts, Dry Roasted Sunflower Seed Kernels (without Salt) , Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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Garima goel's Weight History
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