Mormax's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
99.5 kg Lost so far: 0.5 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
901 kcal Fat: 58.50g | Prot: 71.12g | Carbs: 23.02g.   Breakfast: Faixa Azul Queijo Parmesao, Manteiga (com Sal), Max Titanium 100% Whey, Ovo. Lunch: Ovo de Codorna, Tomates. Dinner: Tirolez Queijo Parmesão, Nestlé Creme de Leite, Abobrinha, Vapza Peito de Frango Desfiado Cozido, Gallo Azeite de Oliva Extra Virgem Gallo, Pomarola Pomarola Tradicional. more...
2349 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.6 kg a Week

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Mormax's Weight History


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