Weigh In record (no journal entry) for 08 August 2022
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104.6 kg
Lost so far: 4.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 47.12g | Prot: 39.75g | Carbs: 65.34g.
Breakfast: Fried Egg . Lunch: Crisps, Caffe Nero Goats Cheese & Grilled Red Pepper Pannini. more...
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Losing 1.1 kg a Week
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amy_1991's Weight History
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