Weigh In record (no journal entry) for 05 June 2011
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93.0 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 32.48g | Prot: 58.75g | Carbs: 212.86g.
Breakfast: Organic Crispy Rice Bar - Chocolate. Lunch: Cocktail Sauce, Lettuce Salad with Assorted Vegetables, Broccoli, Zucchini, Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat), Fried Rice. Dinner: Cheerwine, Homestyle Chicken Fillet. Snacks/Other: McFlurry with Oreo Cookies. more...
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Losing 0.5 kg a Week
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Clrtplayer's Weight History
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