Weigh In record (no journal entry) for 08 August 2022
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94.4 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 74.13g | Prot: 58.26g | Carbs: 13.25g.
Lunch: Woolworths Large Free Range Eggs, Nando's Extra Extra Hot! Peri-Peri Sauce, Clover Nolac Lactose Free Medium Fat Milk, Woolworths Diced Wood Smoked Bacon, Kerrygold Butter , Woolworths Feta Cheese, Green Olives. more...
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Losing 0.9 kg a Week
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Stefan4-20's Weight History
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