Weigh In record (no journal entry) for 08 August 2022
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 16.48g | Prot: 15.52g | Carbs: 30.54g.
Breakfast: Белый Хлеб, Кофе с Молоком и Сахаром, RED Тёмный Шоколад "Экстра" 60% Какао, Жареное Яйцо, Помидоры. more...
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Losing 2.1 kg a Week
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танчик 1988's Weight History
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