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Pfffff pers pas un gramme !!!!
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70 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1726 kcal
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Fat: 68.08g | Prot: 52.55g | Carbs: 120.47g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble, Jus de Citron. Lunch: Auchan Emmental Râpé, Picard Tiramisu, Vin Sauvignon Blanc, Picard Bouillabaisse. Dinner: Monoprix Gourmet Chocolat au Lait Pépites de Caramel, La Laitière Petit Pot de Crème Caramel, Carrefour Quenelles Nature, Vin de Table Rouge, Vin Muscat. more...
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2217 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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steady weight
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