Weigh In record (no journal entry) for 02 July 2022
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.27g | Prot: 80.25g | Carbs: 128.91g.
Breakfast: Aceitunas, Té de Hierbas (que No Sea de Manzanilla, Infusión), Tamal de Pollo. Lunch: Pan Tostado, Pepino (Pelado), Tomates Rojos, Huevo Revuelto. Dinner: del Valle Jugo de Naranja, Pan Tostado, Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: Vivo Gelatina, Manzana. more...
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1936 kcal
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Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Licleiver's Weight History
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