Weigh In record (no journal entry) for 07 August 2022
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90.6 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 54.14g | Prot: 138.35g | Carbs: 136.78g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Kellogg's Raisin Bran , GNC Pure Isolate Chocolate Frosting, Coffee. Dinner: GNC Pure Isolate Chocolate Frosting, Red Baron Thin Crust - Sausage & Pepperoni Pizza. more...
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Losing 0.0 kg a Week
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William Styles's Weight History
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