Weigh In record (no journal entry) for 07 August 2022
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78.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 96.23g | Prot: 152.22g | Carbs: 328.86g.
Breakfast: Frikadelle, Dulano Rindersaftschinken, Aldi Schmierwurst, Gekochtes Ei, REWE Bäcker Brötchen. Lunch: Conimex Ketjap Manis, Bamboo Garden Sambal Oelek, Sojasoße, Hähnchenbrust, BioBio Suppengrün, Bamboo Garden Eier Mie Nudeln (Gekocht). Dinner: Kraft Miracel Whip, Kaufland Rollmops mit Gurke und Zwiebeln, REWE Bäcker Brötchen. Snacks/Other: Kaufland Erdnuss Flips, DM Flohsamenschalen, Pepsi Pepsi Max. more...
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steady weight
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Dreilaendereck's Weight History
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